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Official Rules, Guidelines and Penalties for Spartan Race Obstacles

 

The below rule book (version v19.6) is effective for all events from August 24, 2019 and after. 

 

2018-SpartanRuleBook-Module.jpg

For additional language options, please see the translated versions at the bottom of the page. 

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A correct burpee, as defined by Spartan, can be seen here:

 

 

 

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